Meditate for Serenity Now!
A racing brain doesn't have to stop you from achieving peace through meditation. Try these tips for slowing down and tuning in to...
How Exercise Boosts Brain Function
Exercise is one of the bests gifts you can give to your brain as an adult with attention deficit disorder (ADD ADHD). by Edward...
Treat ADHD Symptoms With Brain Training
Learn how to treat ADHD symptoms with neurofeedback, working memory training, and meditation — brain-training alternatives to ADD...
6 Essential Vitamins and Minerals for Managing ADHD
Omega-3s for concentration. Zinc for impulsivity. Iron for better behavior. Plus three more supplements shown to improve ADHD symptoms....
Alternative ADHD Treatment: Can Diet Ease Symptoms?
Do alternative ADHD treatments really work? Adults and parents of ADHD children are finding that while they may not be a cure-all,...
